WORDS I LIVE BY

“Your past does not define you, it prepares you.”

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Bobby Gilmore

How I Work

So how can I help? I work from an interpersonal theoretical framework providing you with new insights into your emotional, cognitive, and spiritual development. You are unique and responsible for the choices you make and have the capacity to change. I provide clinical support and guidance for those seeking individual therapy.

Treatment Focus

  • Anxiety

  • Behavioral Issues

  • Career Counseling

  • Chronic Stress

  • Depression

  • Life Coaching

  • Men’s Issues

  • Parenting

  • Relationships

  • Racial Identity

  • Relationship Issues

  • School Issues

  • Self-Esteem

  • Sports Performance

What Am I Known For?

 

Supportive.

Therapy can be an intimidating idea for newcomers considering mental health support. I am committed to creating a calm, restorative environment for you to talk about your feelings. At Authentic You Therapy I will provide you the support you need to thrive.

 
 

Geniune.

Over the years my clients have described my clinical style as geniune. I care about what has happened to you. Empathy is the catalyst for a trusting therapeutic relationship and I want to do whatever it takes to help you feel seen and heard.

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Humor.

“It ain’t always that deep” is a motto I have embraced over the years in clinical practice. Therapy does not always have to be a space to only process pain. Done correctly, therapy can be a space to celebrate a promotion, recongize a healed relationship, or share an occassional laugh. Life is a difficult endeavor and a little laughter “never hurt nobody”.

Education Life

 

The Foundation

I graduated from the University of Southern California in 2007 with a Bachelors of Art degree in broadcast journalism and minor in race relations. Two years later, I obtained my Masters of Social Work degree. In 2018, I became a Licensed Clincal Social Worker and began Authentic You Therapy.

 

The Passion

My passion for social work and clinical practice was birthed from a solid educational foundation. Over the years I have strived to advocate for the mental health needs of my clients. Today I work relentlessly to help them achieve emotional growth and healing.

Can I Help You?

 

25+

Number of satisfied clients treated weekly

15

Years of Experience

25,000+

Clinical hours dedicated to treatment and trainings

Pastimes